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Easy Health : Oct/ Nov 09 Magazine

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Easy Health : Oct/ Nov 09
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Magazine Id : 644  
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In This Edition of Easy Health : Oct/ Nov 09
EasyHealth Magazine Oct/Nov 09 Fitness • Quick shape up tips Your all over body work-out in just 12 minutes • Fitness products The latest walking and trekking products • Kickboxing Tone up with this energetic workout • Fitness Q&A Damian Hall answers all your fitness queries Diet & food • Diet Q&A All your diet and food questions answered • Weight-loss success Barry McDonnell tells us all about his impressive weight-loss • Sugar addicts Sarah Keogh looks at ways to combat those sugar cravings • Healthy recipes Flavoursome and vitamin-packed dishes • Herb focus Boost your immune system with garlic

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